EMPOWER.
TRANSFORM.
THRIVE.
Find true balance. Reconnect to yourself. Build your community.
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DEDICATION.
COMPASSION.
FULFILLMENT.
Learn concrete tips and tricks to better manage your stress, set strong yet loving boundaries, improve relationships, move through grief and loss with grace, and find peace even in the most turbulent times.
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I've always believed that you can't truly help others unless you help and connect to your authentic self.
I am both a dedicated humanitarian aid worker as well as a certified trauma-informed coach, breathwork facilitator, sound healer, and yoga teacher. I combine my experience leading large, global teams and managing projects with my understanding of the nervous system, trauma, and the body to empower compassionate and dedicated people to sustainably engage in radical self-care.
My signature program, the Resilience Reset, will help you make the mind, body, soul connection to rediscover peace and eliminate stress while maintaining your commitment to service.
“Participating in online breathwork therapy with Emilie brought me peace of mind, clarity, and hope during challenging times.
Emilie is an exceptional breathwork teacher—highly intelligent, empathetic, and an attentive listener. She offers thoughtful, substantive advice that truly resonates. I wholeheartedly recommend Emilie’s breathwork therapy to anyone looking to enhance their well-being, whether they’re facing difficulties or simply seeking greater balance and growth in life.”
Simon, senior diplomat, Germany
"Emilie is a leader in every sense. She makes a lasting impact on a great scale for humanity, and on an individual scale for anyone who is open to her healing.
This past year, after undergoing tremendous change in my own life: leaving my corporate career, becoming a mother, ending a long-term relationship, and moving cross-country, Emilie was there for me. Not just as a compassionate friend, but as a wise and thoughtful healer.
Before, I felt disconnected from my body and feelings, always prioritizing my responsibilities as a mother first, leaving little space for me to be me. Emilie invites me to go deeper in my own healing. "
Julia, wellness consultant and writer, USA
REDISCOVER YOUR TRUE SELF.
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