Sign up today for a one-hour, live virtual event:Â
Soothing Sound Healing for Uncertain Times with Emilie
this Thursday, January 30th at 9pm ET/6pm PT
(free or donation-based, recordings available for one week post-event)
Many of us are reeling with the uncertainty of the future.
Please know that you are not alone!
This session is designed to relax your nervous system, quiet the mind, allow you to release stress and anxiety, and sink into calm. Perfect for chilling out after a stressful week and getting a good night's sleep.
Full details will be sent to your email upon registration.
Unsubscribe at any time.
What are the benefits of sound healing?
Sound healing is an ancient wellness practice for healing, relaxation, and self-care. A sound healing session involves lying down in a cozy and comfortable setting, closing our eyes, and focusing on sounds made by music instruments like chimes, gongs, and singing bowls.
Sound vibrations can have a powerful effect on our minds and bodies. Research shows us that sound healing can slow down our brain waves and put our bodies in a relaxed, dreamlike state. It may also be able to help with certain physical and mental health conditions.
